Tag: National Barrier Awareness Day
Welcome to the PDX Wellness Guide! We’re thrilled to offer a vibrant blogging platform where you can explore insightful articles from local health and wellness experts - from emotional and physical well-being to transformative experiences, spa retreats, and alternative healing practices. We hope to inspire, educate, and empower you to live a healthier, happier life.
Shoes: On or Off Inside The Home?
Posted by Langley Allbritton | May 13, 2025 | Alternative Approaches, Physical | 0
The Healing Power of Laughter
Posted by Langley Allbritton | May 8, 2025 | Alternative Approaches, Emotional, Experiences, Physical, Social | 0
Measles Update
Posted by Langley Allbritton | May 7, 2025 | Physical | 0
Oregon Health Data: Two Must-See Resources
Posted by Langley Allbritton | May 3, 2025 | Physical | 0
Oregon Dairy: A Trusted Choice In Uncertain Times
Posted by Langley Allbritton | May 2, 2025 | Physical | 0
Spice Up Your Cinco de Mayo
by Langley Allbritton | May 2, 2025 | Experiences, Social
Cinco de Mayo, or the fifth of May, is a holiday that celebrates the date of the Mexican army’s...
Read MoreMay: Celebrating Health & Wellness All Month Long
by Langley Allbritton | Apr 24, 2025 | Physical
May is the perfect time to re-center our focus on health and wellness. The month is filled with...
Read MoreWhat Is Fasting And Why Should You Consider It?
by Langley Allbritton | Apr 24, 2025 | Alternative Approaches, Physical
Earlier this year, I became curious about intermittent fasting and its potential health benefits....
Read MoreLoneliness: Simple Steps to Feel More Connected
by Langley Allbritton | Apr 22, 2025 | Emotional, Physical, Social
I was doing some research and stumbled across an Axios article from Oct 2024 that stated that...
Read MoreHay Fever in Portland: What to Expect in Spring and Early Summer
by Langley Allbritton | Apr 22, 2025 | Physical
I have a real love-hate relationship with this time of year in Portland. I absolutely adore...
Read MoreTop 5 Spring Wellness Activities in Portland
by Langley Allbritton | Apr 6, 2025 | Experiences, Physical, Social
Spring is here, and Portland is bursting with opportunities to refresh your mind, body, and soul....
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