Langley Allbritton | PDX Wellness Guide

Tai Chi: Finding Balance in a Chaotic World

I have always been captivated by groups of people practicing Tai Chi. One memory stands out: I was...

The concept of spas dates back thousands of years to ancient civilizations. The Romans were famous...

Posted by Langley Allbritton | Feb 13, 2025 | Physical

I was deeply saddened when I heard President Donald Trump signed an executive order beginning...

Flotation therapy has come a long way since its inception in 1954, when Dr. John C. Lilly, an...

Today I had the opportunity to learn a little more about Forest Bathing from Jesse Remer, Doula...

Former Microsoft executive Linda Stone coined the term “screen apnea” in 2007 after...