Langley Allbritton | PDX Wellness Guide

Oregon Dairy: A Trusted Choice In Uncertain Times

Posted by Langley Allbritton | May 2, 2025 | Physical

I don’t know about you, but I have been getting increasingly nervous about reports...

Cinco de Mayo, or the fifth of May, is a holiday that celebrates the date of the Mexican army’s...

Posted by Langley Allbritton | Apr 24, 2025 | Physical

May is the perfect time to re-center our focus on health and wellness. The month is filled with...

Earlier this year, I became curious about intermittent fasting and its potential health benefits....

I was doing some research and stumbled across an Axios article from Oct 2024 that stated that...

Posted by Langley Allbritton | Apr 22, 2025 | Physical

I have a real love-hate relationship with this time of year in Portland. I absolutely adore...